Social Emotional Learning (SEL) is the process through which children (and adults!) develop essential skills to understand and manage emotions, set and achieve goals, show empathy for others, build positive relationships, and make responsible decisions.

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For parents and educations, SEL is a powerful tool. It helps children thrive not just academically, but emotionally and socially. Children who practice SEL are better equip to handle stress, navigate friendships, handle challenges, and stay focused in class. These life skills that support well-being, resilience, and long-term success, at school and at home.